On-Demand SilverSneakers Low-Impact Exercise Classes and Nutritional Videos

Worried about missing out on exercise or social opportunities? Good news: If you’re a SilverSneakers member, you can take advantage of free SilverSneakers On-Demand workout and nutrition videos. Plus, check out these ideas to stay socially connected—from afar.

SilverSneakers is a low-impact exercise class that can consist of chair exercises and standing exercises

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